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Continuous support group to help you achieve your Healthy Weight for Life and maintain it so that you can enjoy your ongoing success.
Healthy Weight for Life Group
This continuous support group is for those who are ready to transform their life with the Trim Healthy Lifestyle plan but feel they need someone to explain it in short, easy to understand lessons. As your Coach, I will guide you in the Trim Healthy Foundational Plan as well as the new Trim Healthy WISDOM Natural Plan. Plus, on going accountability, encouragement, inspiration and answers to your questions about achieving your continued ability to succeed.
The Healthy Weight for Life Group will include:
Easy to follow lessons explaining the Trim Healthy Foundational plan and the Trim Healthy WISDOM Natural plan with the resources to aid you in planning & tracking to accomplish your goals. I keep the lessons simple and straight forward to help you learn, at your own pace, what you need to know quickly and efficiently so you can get on with your success. As your Trim Healthy Coach, I'm actively checking in every day to answer your questions and cheer you on!
Daily Accountability each evening in 12 areas of Healthy Lifestyle Habits that you will be developing to help you succeed with your Trim Healthy Lifestyle journey. These are in areas of food, exercise, & lifestyle habits that will soon become second nature to you. Each month I will highlight one of these areas for a deeper dive into how you can make it a part of your own lifestyle that fits for you.
In JANUARY we highlight Hydration 🥃🥤
In FEBRUARY we highlight Veggies at all 3 meals 🥦🥕🥒🍅
In MARCH we highlight Strength Training exercise 💪🏻🏋🏻♀️
In APRIL we highlight Protein 🥩🥚🍗🍤
In MAY we highlight E Meals / Wise E Meals (low fat, healthy carbs)🍎🍠🥪🥣
In JUNE we highlight Light S / Wise S Meals (low carb, healthy fats) 🥑🥥🧈🥜
In JULY we highlight GLP-1 boosting foods and lifestyle habits 🥩🥗🏋🏻♀️🛌🏻
In AUG - DEC we continue to highlight MORE each month!
This ongoing learning will help you strengthen your Healthy Lifestyle Habits that will set YOU up for SUCCESS 🏆
In addition to the Lessons and Daily Accountability, each morning, except Saturday, there will be one of these posts:
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An Ask Your Questions post where I will be answering your questions and concerns about your Trim Healthy Journey.
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A Mindset & Encouragement post and a Healthy Food & Lifestyle Tips post to keep you encouraged and inspired with your journey.
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A weekly Victory post and a weekly Weigh-In post to track your successes & progress and for us to cheer each other on.
If you are tired of doing your journey on your own, tired of trying to figure out what to do and how to make it work for you, and ready for fresh ideas, then I want to invite you to come see what this Group Coaching can do for you!
Knowing that someone else is watching out for you, keeping you informed and deepening your learning and that others are cheering you on can make all the difference! With over 6 years of Trim Healthy Coaching experience with hundreds of women, I know how to guide you to succeed!
Whether you are Starting or Stuck, come join us and see the difference you'll feel and the motivation you will gain as you strive for and maintain your Healthy Weight for Life!
Get started and Enroll now!
3 Months for only $115
OR start with 1 Month for just $45
When you click one of the buttons you will pay through Stripe with a credit or debit card. After payment you will then be directed to complete and submit the Trim Healthy Mama Waiver of Liability form which includes a Liability form for me, Coach Linda Johnson. When you submit the form you will be sent to Mighty Networks, where you will set up your account if you do not already have one there. You will then have access to your Group.